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by Andreas Penquitt

Groundbound

Personal Training in Valencia (or digital)

Hey, I’m Andreas, queer personal trainer and health coach since 2021, with a background as a Physician Assistant (B. Sc.) and paramedic. My approach: safe training, practical guidance, and genuine respect for your body, your identity and your pace.

How you can train with me:
✅Personal Training 1:1 – Individual outdoor sessions in Valencia (or fully online), adapted to your goals, experience and everyday life. No standard plans, no pressure and no need to already be fit.
✅Free Community Workouts – Relaxed bodyweight sessions in the park. No gym, no equipment, no experience needed. Just show up and move.
✅Barefoot Training – Guided exercises to build foot strength, mobility, balance and body awareness.

First step: a free chat. Just a relaxed conversation about your goals and how I can support you.

Join the free community groupWrite me on WhatsApp

Questions & Requests?

TO SIGN UP OR BOOK A CALL
Follow the link behind the pictures above

 
OR text me directly
on Whatsapp +34 633 47 18 95

 

If you have other questions use this option here 🙂

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Erstgespräch

Starte jetzt dein kostenloses Erstgespräch.
Teile mir kurz deine Ziele mit, damit wir gemeinsam prüfen können, wie ich dich optimal unterstützen kann. Nach Eingang deiner Anfrage bekommst du schnellstmöglich einen Termin­vorschlag.

Personal Training
(First call)

Individual outdoor training in Valencia (or fully online from everywhere!), adapted to your goals, fitness level and needs. No pressure, no standard plans and no need to already be fit.

CLICK HERE
to book a free call

Questions & Contact

Not sure which option is right for you, or do you have a specific request? Send me a message through the contact form.

CLICK HERE
to contact me

LGBTQIA+ inclusive

You deserve a place to move where you feel safe and respected. LGBTQIA+ people, allies and everyone in between are welcome here, whatever your body, identity or fitness level.

About Andreas

I’m Andreas, queer personal trainer and health coach based in Valencia. Since 2021 I’ve been helping people train in a way that feels safe, sustainable and actually enjoyable. Before coaching, I worked in emergency medicine as a Physician Assistant (B. Sc.) and paramedic – so I know bodies, not just workouts.
Whether you’re completely new to exercise, dealing with insecurities about your body, or returning after a break: we’ll build strength and mobility at your pace, with a plan that fits your real life.

Barefoot training
(calender)

Improve foot strength, mobility, balance and body awareness through guided barefoot exercises in the park.

CLICK HERE
and sign up

Free community workouts
(calender)

Join a relaxed bodyweight workout in the park. No gym, no equipment and no previous experience required. Just wear what you can move with 🙂

CLICK HERE
and sign up for free